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“TM provided an anchor in turbulent times”
“myhotel”entrepreneur, Andy Thrasyvoulou, describes how Transcendental Meditation has helped him. I first heard about Transcendental…
Browsing: Personal Stories
The Trauma Of War And What Comes After: A Fighter Pilot On Finding Purpose And Inner Peace
For Jerry Yellin, it began with a radio blaring, “Pearl Harbor attacked by the Japanese!” 30 years later, it finally ended when he learned the Transcendental Meditation technique and began to heal from PTSD.
Finding The Courage To Take The Leap From Ballet To Broadway
Acclaimed ballet dancer turned Broadway star reflects on the differences of the two professions, the stress involved, and how the Transcendental Meditation technique has helped her to cope, grow, and enjoy.
How Transcendental Meditation Helped Me Live In The Present Moment
The smallest things can make the biggest difference. Almost 9 months after learning the TM technique, Brian Baker reflects on the ways his life has changed.
Pro Soccer Coach Uses Transcendental Meditation To Stay Focused During High-Stress Situations
“There came a time when I was too stressed out to enjoy doing what I…
When And Why I Decided To Prioritize My Daily Meditation
Taking time for yourself is imperative, but it’s a habit that can be hard to create and maintain in a busy life.
Meet Bob: The Man Who Teaches Meditation To Middle-School Students, Celebrities, And The Homeless Alike
Bob Roth talks about his beginnings with the Transcendental Meditation technique and how it “blossomed into a calling to help people around the world.”
An Effortless Kind Of Happy
“I grew up in a tough neighborhood in Newark, New Jersey, and I developed an emotional callus to protect myself from pain. Being surrounded by people with negative coping skills, always walking around on red alert, I felt numbed by violence that most other people would be shocked by.”
US Marine Sgt. Thrasher Was Skeptical, But He Was Out Of Options
Thousands of veterans and soldiers are practicing this to deal with the inner turmoil they’re bringing home from war, but US Marine Corps Sergeant James Thrasher was skeptical.
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup.