Cameron Diaz: “…It Was Exactly What I Needed… It Was The Easiest Thing I’ve Ever Done.”
David Lynch Foundation executive director, Bob Roth, interviews Cameron Diaz on her personal practice of the Transcendental Meditation technique.
Within You There Is A Stillness And A Sanctuary To Which You Can Retreat Anytime
What happens during Transcendental Meditation practice?
The Trauma Of War And What Comes After: A Fighter Pilot On Finding Purpose And Inner Peace
For Jerry Yellin, it began with a radio blaring, “Pearl Harbor attacked by the Japanese!” 30 years later, it finally ended when he learned the Transcendental Meditation technique and began to heal from PTSD.
The Modern-Day, Generic Meditator – Who It Is And How To Tell If You’re One
Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession.
Iconic Filmmaker And Global Hedge Fund Leader Agree
“…there’s a kind of a peacefulness that I don’t think I’ve ever achieved before. Really. And I must say that it has made a major difference….I find that I can’t do without it.”
Finding The Courage To Take The Leap From Ballet To Broadway
Acclaimed ballet dancer turned Broadway star reflects on the differences of the two professions, the stress involved, and how the Transcendental Meditation technique has helped her to cope, grow, and enjoy.
Inspiring Tweets From 2014
One of the greatest parts of my job is reading personal experiences – each one makes me smile! For those of you who aren’t scouring the Twittersphere like I am, here are some highlights. I hope they make you smile, too!
How Transcendental Meditation Helped Me Live In The Present Moment
The smallest things can make the biggest difference. Almost 9 months after learning the TM technique, Brian Baker reflects on the ways his life has changed.